When most people think about the foundations of a good at-home oral hygiene routine, they think about brushing and flossing as recommended. Undoubtedly, brushing and flossing diligently are indispensable habits, and they are crucial for maintaining oral health. However, some people find that brushing and flossing are simply not enough. If you feel like your oral health needs a boost, our Santa Monica dentists are here to give you some information about the benefits of using a mouth rinse. Keep reading to learn more!
The first thing to keep in mind is that there are all kinds of mouthwash formulations on the market today. There are even dentist-prescribed rinses that are more potent and concentrated than over-the-counter options. Mouth rinse formulations can be designed to combat periodontal disease, strengthen dental enamel, and kill harmful oral bacteria. If you aren’t sure what kind of mouthwash is right for your smile, talk to your dental team for guidance.
It’s also important to know that the simple physical act of rinsing your mouth every day can make a big difference in your smile. As you vigorously rinse your smile, you dislodge dental debris and bacteria from between your teeth and your enamel surfaces. Consistency is key: remember that plaque is building up and accumulating every single day!
Because consistency and rinsing duration are important, you want to make sure that you use a mouthwash formulation that is pleasant and palatable for you. If you swish once and then quickly spit out your mouth rinse, you’re simply not going to reap the same benefits as if you rinse your smile as directed.
Our Santa Monica dentists are here to help you optimize your at-home oral hygiene routine. If you want more information about simple things that you can do to maintain a fresh and clean smile, give us a call!